Fruit Salad. Fresh fruit and quinoa never tasted so good! 9 Fruit Salad Recipes Designed For Breakfast - Fruit Salad With Vanilla Yogurt. via susukambinghigoat.info A healthy breakfast should contain fruits or vegetables, low-fat protein and dairy and whole grains. Eating fruit at breakfast also helps you to meet the USDA's recommendation for five servings of fruits and vegetables per day. Eating just fruit for your morning meal, without the. These low fat fruit salad recipes are quick, easy and convenient. of fresh fruit salad for breakfast, I came up with my own cheat's versions. a dollop of Tesco's Healthy Eating Crème Fraiche (an extra 80 calories each) for a decadent dessert.